Before & After
Real People.
Real Stories.
Hundreds of Stoke locals have got their fitness, confidence and energy back at Universal Fitness. Have a watch or scroll through below. These are the people you will be training next to.
Down around 3 stone. Dropped the gut, rebuilt strength and walked back in unrecognisable.
Down around 4 stone. Joined the 100 Club and fitter than ever.
Down around 5 stone. Off the bike, into the gym. Lighter, stronger, sharper.
Down around 2 and a half stone. From a size 18 to a slinky black dress. Confidence restored.
Down around 1 and a half stone. Built a body she's proud of and the habits to keep it.
In Their Own Words
Member Stories,
By the Decade.
Over 40 honest video stories from Universal Fitness members. We have grouped them by decade, because the priorities really do shift as the years go on.
In their 30s
6 stories
In their 40s
5 stories
In their 50s
21 stories
In their 60+
4 stories
Ready When You Are
Your Story
Starts Here.
Book a free discovery call. We will listen to where you are now, answer any questions, and only suggest a plan if it actually feels like the right fit. No pressure, no pushy sales.