Group Personal Training
Friendly Group Training
For Adults in Their
40s, 50s and 60s.
Every session is led by a real coach. You will have a written plan, you will see your progress, and you will never wonder what you are meant to do next. It is built for people who want to feel better, not run a marathon next month.
Your Pathway
Four Easy
Steps. No
Pressure.
- 01
A Friendly Chat
We start with a free 15 minute call. We listen to where you are, what you have tried before, and what you would like to change.
- 02
A Plan That Fits You
We match you with the right group, the right coach and a sensible plan that suits your body, your schedule and your starting point.
- 03
Coached Sessions
You train in a small group with a coach who knows your name. We show you everything, we keep an eye on you, and we make it enjoyable.
- 04
Results That Stick
Once you feel the difference, we help you keep it. Most of our members are still here years later, which says a lot.
Why Universal Fitness
Tried Before
and Given Up?
You Are Not Alone.
Most of our members have joined a big gym, lost their motivation by week three, and quietly cancelled the direct debit. Coached group training is the answer, because someone is genuinely expecting you, every single session.
What members notice first
- +More energy day to day
- +Stairs without getting puffed
- +Less back, knee and joint pain
- +Sleeping better at night
- +Calmer mood and clearer head
- +Stronger bones and posture
- +Trousers fitting better
- +Confidence in your own skin
- +A social life inside the gym
Our Gym
Calm, Clean
and Welcoming.
A private group training gym in the heart of Stoke-on-Trent. Plenty of space, friendly faces, and no waiting around for equipment. Just coaches and small groups quietly getting on with it.
- Location
- Unit 5, Trade Counter 1, Festival Heights Retail Park, Greyhound Way, ST1 5NZ
- Hours
- Mon to Fri 06:00 to 20:30 · Sat & Sun 08:00 to 12:00
- Style
- Friendly coached group training
Ready When You Are
Train With a
Real Coach.
Book a free discovery call. We will listen to where you are now, answer any questions, and only suggest a plan if it actually feels like the right fit. No pressure, no pushy sales.